Business, Entrepreneur, Lifehacks

How Your Understanding of How the Brain Works Can Increase Your Success

Our brains undoubtedly have a major impact on our ability to do business, but could our understanding of our brains help too? Experts in neuroscience believe that better knowledge of

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Lifehacks, Tips

Why Meal Planning Is Good for Your Physical Health, Mind and Budget

Though the best of us occasionally lack a little morale to go to work, there’s no denying that we enjoy spending our hard-earned dollars as we please. Nobody cautions us

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Career, Lifehacks, Tips

How to Avoid the Aches and Pains of Your Desk Job

As relaxing as getting to sit all day for work may sound it can actually be quite painful if done incorrectly. Our bodies tend to tense up if we are

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Geek Fit, Productivity

Subtle Workouts For the Workplace

Working out every day can be a tall task. With how busy our lives can get, sometimes this is the last thing on our mind by the time we get

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personal, Tips

Importance of Sleep

Sleep is incredibly important for both physical and mental wellbeing. During sleep, our bodies repair heart and blood muscles. Sleep triggers a hormone that promotes growth in teens and children

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Lifehacks, personal, Productivity, Tips

Sleep And Your Health

It’s no secret that it’s important to get a good night’s sleep. Anyone who has ever gone to work tired or drifted off to sleep out of exhaustion understands that

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Health, personal, Tips

How To Look Your Youngest

A lot goes into looking young. Youth comes across in our physical features, of course – smooth skin, for instance, or full lips. But unblemished skin can still look unhealthy

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