Geek Fit, Health, Lifehacks

3 Exercise Bike Workout Tips for Beginners

30-Minute-Exercise-Bike-Workout

Just brought fitness equipment on rent to your home but wondering what to do with it? This happens with every beginner who starts fresh with exercise bikes. So you aren’t

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Business, Geek Fit, Marketing

The Link Between Innovation and Success in Boutique Fitness Franchising

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Many companies owe their growth and success to having taken advantage of innovation opportunities that emerged along the way. Innovation is all about finding new ways to improve efficiency, quality,

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Business, Marketing

7 Cool Promotional Products for Your Business

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Business doesn’t always need to be formal. In fact, the rise of unicorn startups and booming Silicon Valley tech companies has made business pretty casual. Jeans, t-shirts, sneakers, and even

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Geek, Gifts, Lifehacks

Which Subscription Box Is Right For Me? [Infographic]

Which-subscription-box-is-right-for-me-consumer

Wouldn’t it be nice if the things you love and search for on a weekly (let’s face it, daily) basis would just show up on your doorstep every month? Well,

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Career, Lifehacks, Tips

20 Simple Healthy Snacks For the Workday

20 Simple Healthy Snacks For the Workday 1

Packing healthy snacks can be difficult, especially when it is so easy to just get mini donuts or a bag of chips from the office vending machine. If you’re trying

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Career, Lifehacks, Tips, Travel

Active Lessons Can Boost Children’s Learning and Health

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Australia has one of the best education systems in the world that attracts many international students. The states of Victoria, New South Wales, Queensland, and Western Australia have some of

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Career, Lifehacks, Tips

How to Avoid the Aches and Pains of Your Desk Job

How to Avoid the Aches and Pains of Your Desk Job 1

As relaxing as getting to sit all day for work may sound it can actually be quite painful if done incorrectly. Our bodies tend to tense up if we are

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Entrepreneur, Lifehacks, Tips

Stay Healthy on a Tight Schedule: Telehealth Advice for Busy Entrepreneurs

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In today’s modern world we are busier than ever. Family, Work, Commuting, Health, Entertainment, it never seems to end – and it is even harder to find the time to

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