Lifehacks, Tips

Nightmares Got You Down? How to Deal with Troubled Sleep

why-were-more-creative-when-were-tired-and-9-other-surprising-facts-about-how-our

They seem so real, even after you wake up. They don’t have to make sense to be terrifying. Even if you know as it’s happening that it must be a

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Productivity, Tips

4 Smart Ways Structuring Your Routine Can Increase Focus

running-fitness-structure-routine-with-music

There are more things than ever that exist to distract us from our daily duties, so it takes effort to focus. From the suckhole of social media to the seemingly

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