Lifehacks, Tech

How is Tech Changing the Way You Live?

Image Credit: Pixabay CC0 Licence 

Sometimes, it feels like tech is all we talk about. We discuss the new phones hitting the market, the tech we have introduced to our homes to make life easier

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Lifehacks, Tips

Why Meal Planning Is Good for Your Physical Health, Mind and Budget

Why Meal Planning Is Good for Your Physical Health, Mind and Budget 1

Though the best of us occasionally lack a little morale to go to work, there’s no denying that we enjoy spending our hard-earned dollars as we please. Nobody cautions us

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personal, Tips

Wellness in the New Year

Wellness in the New Year 2

With the new year comes tons of resolutions. But how often are those resolutions kept? One tactic to ensuring that you stay consistent and long-term with the habit you’re striving

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personal, Tips

Importance of Sleep

Importance of Sleep 1

Sleep is incredibly important for both physical and mental wellbeing. During sleep, our bodies repair heart and blood muscles. Sleep triggers a hormone that promotes growth in teens and children

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