Geek Fit, Health, Lifehacks

3 Exercise Bike Workout Tips for Beginners

30-Minute-Exercise-Bike-Workout

Just brought fitness equipment on rent to your home but wondering what to do with it? This happens with every beginner who starts fresh with exercise bikes. So you aren’t

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Business, Geek Fit, Marketing

The Link Between Innovation and Success in Boutique Fitness Franchising

apples-gymkit-for-syncing-your-watch-to-your-fitness-machines-is-now-live

Many companies owe their growth and success to having taken advantage of innovation opportunities that emerged along the way. Innovation is all about finding new ways to improve efficiency, quality,

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Lifehacks, Tech

How is Tech Changing the Way You Live?

Image Credit: Pixabay CC0 Licence 

Sometimes, it feels like tech is all we talk about. We discuss the new phones hitting the market, the tech we have introduced to our homes to make life easier

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Career, Lifehacks, Tips

20 Simple Healthy Snacks For the Workday

20 Simple Healthy Snacks For the Workday 1

Packing healthy snacks can be difficult, especially when it is so easy to just get mini donuts or a bag of chips from the office vending machine. If you’re trying

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Business, Entrepreneur

Entrepreneurial Burnout: Identifying The Signs And Finding The Solutions

Entrepreneurial Burnout 4

For many entrepreneurs, things begin well. With a passion for their business idea, and probably one eye on the dollar, they begin to work for themselves with a clear head

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