Did you know that only 1 in 10 people feel okay with talking to their employers about their mental health? You aren’t alone if you’re struggling to talk about how
Sometimes, doing simple yet interesting things could bring about a sea of change in your mood. Today, life is a lot more hectic than it was in the earlier times.
There are more things than ever that exist to distract us from our daily duties, so it takes effort to focus. From the suckhole of social media to the seemingly