We are all so busy working every week that when the weekend approaches we want to celebrate the freedom of being able to spend hours in bed watching films. After all, it’s an easy and relaxing option. However, if you are working in an office all week and watching TV all day at the weekend, then you are doing your brain and body a complete disservice, plus you will feel uninspired to return to work on Monday morning! Happily, there are some innovative tips to help you make the most out of your weekend, making precious memories with friends and family as a welcome and exciting bonus.
Visit a Trampoline Park
Every day there is a report in the newspaper about how exercise has a wide range of benefits. It has even been recently reported that even light exercise makes you live longer. There are many reasons why the majority of us spend a lot longer sitting in front of the TV than out exercising, but one of the main reasons is that it is difficult to start. Trampoline parks are brilliant places to start exercising for all individuals, regardless of your age and weight. These wonderful places are cropping up everywhere, and it is a great way to spend a rainy afternoon.
Breakout with Friends
BEAT ANY ESCAPE ROOM- 10 proven tricks and tips
This exciting option is perfect for individuals who want to challenge themselves with a thrilling game which pushes intellectual boundaries. You, along with a group of friends, have to break out of a room within a certain amount of time. Think of it as a giant network of elaborate puzzles. The popularity of the Escape Room idea has grown in popularity across the US and are increasingly popular with all age groups and skill levels. This amazing new idea is also ideal for birthday parties, team bonding days and even dates if you’re feeling daring! Challenge yourself and your team this weekend.
Try Out a New Skill
One of the best things, arguably, about the internet is that it is completely free to learn a new skill over the weekend, from origami to archery. There is something for everybody! There are secret benefits to regularly learning new skills. When we get older, it is important to keep our brains active every day. In that sense, picking up yoga, learning a new language and learning to play an instrument are all activities that will make you more intelligent.
Get Lost in Your Own City
The daily commute can take all sense of adventure out of ‘travel’ and the familiar streets of our city. After a few years of living in the same city, it is easy to think that you have seen everything. But you may have forgotten that the rest of the city offers an adventure that you may not even realize is happening! Leave mobile apps offering you the latest ‘cool’ spots at home and take a bus into the unknown. One of the biggest adventures in life is rediscovering what you thought you already knew.
There are dozens of exciting and active things to do over the weekend, so switch off the TV and open the door to an exciting new adventure with friends and family.