Geek Fit, Health, Lifehacks

3 Exercise Bike Workout Tips for Beginners

Just brought fitness equipment on rent to your home but wondering what to do with it? This happens with every beginner who starts fresh with exercise bikes. So you aren’t

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Career, Lifehacks, Tips

How to Avoid the Aches and Pains of Your Desk Job

As relaxing as getting to sit all day for work may sound it can actually be quite painful if done incorrectly. Our bodies tend to tense up if we are

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Geek Fit, Productivity

Subtle Workouts For the Workplace

Working out every day can be a tall task. With how busy our lives can get, sometimes this is the last thing on our mind by the time we get

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