personal, Tips

Importance of Sleep

Importance of Sleep 1

Sleep is incredibly important for both physical and mental wellbeing. During sleep, our bodies repair heart and blood muscles. Sleep triggers a hormone that promotes growth in teens and children

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personal, Productivity, Tips

Mood, Anxiety, and Design

anxiety 6

For those of us who suffer from depression, anxiety, and mood disorders of all kinds, every day can be a struggle. From the moment we wake up to the moment

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Art, Design, Inspiration, Photography

40+ Beautiful & Minimal Examples of Black & White Photography Inspiration

There is something about Photography that relaxes me. I especially enjoy Photography that is very simple, and calming – like Black and White Photography! Today we have some awesome minimal

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