Even the most beautiful and confident people in the world have their off days. It’s absolutely ridiculous to expect yourself to always be full of self-confidence and feel your best.
We all have days in our jobs that leave us feeling deflated and questioning our career choices. This can be down to colleagues, clients or daily tasks and plenty of
It’s very common to feel depressed during social distancing. None of us enjoys isolation, and if you get really moody while being stuck in your house, use food to boost
With the new year comes tons of resolutions. But how often are those resolutions kept? One tactic to ensuring that you stay consistent and long-term with the habit you’re striving