Health, Lifehacks, Tips

What Everyone Needs To Know About CBD

CBD otherwise known as Cannabidiol is one of the components of the cannabis plant. CBD is facing a renaissance in popular culture and in many communities it can feel like there is a CBD store on every street. While many have heard about CBD hemp flower and may have strong opinions about its use, in truth most do not know that much about this product, or about its potential pros and cons. There are a lot of terms around CBD that can get confusing unless you take them step by step. So what should everyone know about CBD?

What is CBD?

CBD Herb

First of all CBD does not make you high. The many plants in the cannabis family produce a wide range of chemicals including CBD which is a chemical that does not produce a psychoactive response, and THC which is probably better known because it is the component which is known for producing a psychoactive response or a sense of being high. These and other chemicals produced by the cannabis plant have deep roots in Central Asia, and are believed to have been first used medicinally/for rituals around 750 B.C. CBD itself is a phytocannabinoid isolated in 1940. It is one of 113 identified cannabinoids in cannabis plants and accounts for up to 40% of the plant’s extract. In most states individuals can purchase CBD products that contain less than 0.3% THC without a prescription. For CBD products that contain more than 0.3% THC often a  medical marijuana card or exception must be made.

What is a CBD isolate?

What Is CBD Isolate?

Those who use CBD seek ways to isolate the CBD compound, from the over 100 other compounds found in the cannabis plant, into an isolate which is simply CBD at its purest form. It turns out that how to make cbd isolate is easier than you would think and it is possible to create your own CBD oil at home by combining CBD isolate and one of numerous carrier oils. Finding pure isolates is important to make sure you have the benefits you are looking for without the negative side effects, such as being high.

Potential Health Benefits.

Most of those individuals who use CBD do so for the chemical’s many suggested health benefits. CBD is advertised as providing relief for anxiety, depression, post-traumatic stress disorder, epilepsy, and helping promote sleep. CBD also comes in many forms including pills, candy, and products to use on your skin. There is anecdotal evidence of the numerous benefits of CBD oil but there has not been enough research to know how effective it really is and if it is the product itself or just a placebo effect. If someone suffers from a condition that might be helped by CBD, they can safely give CBD a try and see if it helps.

Potential Dangers Of CBD.


While CBD may have many potential health benefits it is important to understand the potential dangers of its use. Though it’s often well-tolerated, CBD use has been known to cause side effects, such as dry mouth, diarrhea, reduced appetite, drowsiness and fatigue. In addition if an individual chooses to use CBD it is important that they talk with their healthcare professional because CBD can interact with other medications such as blood thinners. Finally when using CBD is it important that a high quality CBD isolate is used because the unreliability of the purity and dosage of CBD in some products can be a concern. 

CBD seems like it is taking over many of our communities. Many people have found CBD is an all natural product that can help with a wide range of health issues. Like all products that are used to improve the health of others it is important to use a high quality product that is known to be pure. CBD is a product that works well for many individuals but it is always a good idea to check in with a healthcare professional to make sure you reduce the possibility of negative side effects and negative drug interactions with other medications you are taking. With a little research CBD can be safely used by most people to help with a wide range of health conditions.

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